The England star is one of only seven players in the history of the game to reach 500 Test wickets.
Gladiators, gong baths and yoga James Crossley talks to us about his fitness evolution
Dwayne Johnson has shared on Instagram that he uses fishing to ‘decompress’. Grab a rod and relax
Strictly’s Luba Mushtuk: If you really want something, you’ll find a way
The weather is finally getting warmer, tempting us from living room workouts to exercising outside. But what if you don’t want to run?
The Blackadder star and history buff tells us about some of the best bits of his life in lockdown.
Andy Devaney hears how a shock high cholesterol diagnosis played a part in the presenter’s mission to transform her health.
HIIT workouts led by his friend and former footballer Wayne Bridge are one of the many ways Jamie Redknapp has been keeping fit,
Periods can often feel like a barrier to exercise, but Jess Ennis-Hill wants to empower women to work with their menstrual cycle.
Marking the launch of his online Motivation Club, Derrick Evans talks to us about gratitude, and making fitness fun and accessible.