For Apple Watch users, there are five key ways users can stay closer to their heart health.
Knowing the medical history of your family can help to reveal these risks.
A higher protein diet – alongside exercise – may contribute to reducing the risk of diabetes and cardiovascular disease
With new book Man Alive, Dr Jeff Foster is on a mission to address the gaps in men’s health.
A new study led by the University of Oxford on over 90,000 participants shows that there is no upper threshold to the benefits of exercise…
New modeling research using change in LDL-cholesterol levels as marker for cardiovascular disease risk shows eating 42.5g of almonds each day can make a difference