At the start of the first lockdown searches for “no-jump” and “flat-friendly workouts” increased by 41%.
Think bodyweight workouts are easy? Think again.
There’s truly never been a better excuse to workout and embrace the great outdoors.
Throughout the month of May, Farren Morgan, a serving soldier and fitness professional, will be challenging himself to complete 500 burpees a day for the…
If you’re looking to join the special forces or any kind of military service, you will need to seriously up your game and improve your…