There’s truly never been a better excuse to workout and embrace the great outdoors.
Throughout the month of May, Farren Morgan, a serving soldier and fitness professional, will be challenging himself to complete 500 burpees a day for the…
At the start of the first lockdown searches for “no-jump” and “flat-friendly workouts” increased by 41%.
Think bodyweight workouts are easy? Think again.
If you’re looking to join the special forces or any kind of military service, you will need to seriously up your game and improve your…