Fitness enthusiasts, listen up! Krissy Cela, the dynamo behind EvolveYou, is rolling out her latest creation, the Strong Express program.
This isn’t just any workout plan; it’s a condensed powerhouse designed to get you fit, strong, and bursting with confidence—all in a brisk 30 minutes.
What’s the Deal with Strong Express?
Drawing from the beloved techniques of her signature Strong programs, Krissy’s Strong Express packs an 8-week punch of full-body workouts. From squats to presses, all the classic compound moves you adore are here.
And the best part? You only need one piece of equipment—a dumbbell. Whether you’re supersetting, tri-setting, or circling through a circuit, you’re in for a robust ride towards a healthier, more jubilant you.
Three-Tier Approach: Foundation, Build, Burn
Krissy’s methodical madness unfolds in three thrilling phases each week:
- Foundation: Start strong with essential moves that set the stage for increased fitness and muscle maximisation.
- Build: Ramp up the intensity with heavier weights and fewer reps to unleash your hidden strength potential.
- Burn: End on a high note with a challenging total-body circuit that will test your mettle and skyrocket your functional fitness.
Flexible Subscription, Boundless Benefits
Set to launch on the 12th of September, Strong Express isn’t just a program; it’s an entry to a new you. You can jump into this fitness journey at any time with three flexible subscription options:
- Yearly: £89.99 (£7.50 per month)
- Quarterly: £37.99 (£12.66 per month)
- Monthly: £15.49
Each subscription doesn’t just unlock the program but also opens a treasure chest of on-demand classes spanning yoga, barre, strength, conditioning, HIIT, and more.
Not to forget, a vibrant in-app community forum to connect with fellow fitness buffs and an array of delectable recipes to fuel your body right.
Ready to Transform?
For those ready to elevate their fitness game and carve out the best version of themselves, Krissy Cela’s Strong Express awaits.
Get all the details and sign up today by visiting EvolveYou. Don’t just train; transform with Krissy and embark on a fitness journey that promises strength, stamina, and satisfaction.