Olympic legend Dame Kelly Holmes wasn’t about to let a little drizzle spoil the day as she hosted her special community run at Clapham Common, South West London, to promote exercise and wellbeing.
The gold medalist, famous for her triumphs at the 2004 Athens Olympics, led a 5km run on September 27 as part of the “30 Day Brave Challenge” – and she made sure everyone knew that rain wasn’t going to stop them from embracing an active lifestyle.
The event wasn’t just about pounding the pavement; it was also a celebration of the launch of Ancient + Brave’s groundbreaking new plant-based supplement, True Creatine+.
This isn’t your typical creatine supplement – it’s got the works. Think improved physical performance, faster recovery, cognitive boosts, and even relief from menopausal symptoms. Talk about a multitasking powerhouse!
Holmes, an ambassador for Ancient + Brave, said: “I’m so excited to partner with Ancient + Brave for the Brave Run—it’s an incredible opportunity to bring people together and inspire them to push their limits, stay active and embrace a brave lifestyle. I’m passionate about inspiring people to grow stronger through movement and connection.”
Now, what sets True Creatine+ apart? The formula includes not just creatine, but a carefully selected mix of taurine, vitamin D, and magnesium.
So while it builds muscle strength and boosts cognitive function, it also helps manage stress, mood, and joint discomfort.
And here’s the kicker – it’s a game-changer for those dealing with menopausal symptoms. You heard that right. Creatine is stepping out of the gym and into the wellness world.
Holmes couldn’t be happier about the benefits she’s experiencing: “True Creatine+ doesn’t just fuel my workouts—it also helps to speed up my recovery, and supports my daily energy.
I love the added Vitamin D and Magnesium which help to keep me going through my busy schedule.”
She’s living proof that this stuff works, and she’s all about encouraging others to get involved, no matter their fitness level.
Ancient + Brave is shaking things up in the world of fitness and wellness supplements. Their B Corp-certified range already includes a variety of collagen supplements, and True Creatine+ is their latest innovation aimed at improving not just physical performance but overall health.
The addition of taurine – an amino acid known for sustaining vitality – along with vitamin D and magnesium, really sets this blend apart from the standard creatine supplements.
According to Dr. Jenna Macciochi, Head of Innovation and Immunologist at Ancient + Brave, “Creatine is one of the biggest breakout supplements since the pandemic, and yet, we noticed that this powerhouse amino acid has been primarily confined to the male fitness world.
This is where True Creatine+ comes in. This unique supplement provides an array of holistic health benefits and supports everyday active lifestyles, all while challenging restrictive category perceptions.”
With Kelly Holmes at the forefront, the Kelly Holmes special community run not only celebrated fitness and community but also highlighted the transformative potential of products like True Creatine+ that go beyond just gym routines and into whole-body health.
True Creatine+ is available online at Ancient + Brave’s website for £26 – a small price to pay for a supplement that promises to support both body and mind.
Whether you’re training for the next big race or just looking for a boost in your daily routine, this might just be the secret ingredient you didn’t know you needed.