Over the past three years, the College of Medicine’s Food On Prescription Conference has become the leading UK event on food, lifestyle and medicine and…
Gerard Barnes, CEO of mental health treatment specialists Smart TMS, provides insight and advice on how to deal with a breakup at work
We all want to defy the aging process, whether it is combating wrinkles or keeping fit and trim, but what can you do to keep…
Choose eye health for your New Year’s resolution and make it the one you won’t break
Gerard Barnes, CEO of mental health treatment specialists Smart TMS, gives his top tips to combat the January Blues and strengthen your mental health in…
Simon Manthorpe, CEO of Vapemate, provides expert analysis into how the New Year period is the most vicious for smokers trying to kick the habit
New Year’s resolutions often revolve around following a healthier diet, but how do we actually make this work in the real world?
The unhealthy habits of New Year Resolutions
Follow these basic healthy lifestyle principles you will lose the fat and keep it off forever! Patience and consistency are key; don’t expect to lose…
Gerard Barnes, CEO of mental health treatment specialists Smart TMS, gives his top tips to keep yourself feeling good during the festive period