Innermost Nutritionist Eleanor Thrupp debunks common myths about protein intake on a vegan diet and reveals the tastiest vegan protein powder on the market for…
Finally ready to let go of calorie-counting and body shame? We explore the tricky issue of navigating diet chats.
wagamama today announces the launch of a new ground-breaking plant-based vegan fish and chips dish.
Whether we’re attempting Veganuary or just trying to clean up our diets, there are plenty of folks looking for ways to max-out on vitamins and…
Here are a list of five healthy snacks that Protein Package and Sustain Health recommend trying in the New Year.
If you were considering giving up alcohol, here are 10 reasons that might convince you.
Shivraj Bassi, industry insider and founder of award-winning nutrition brand Innermost shares his predictions on the wellness trends set to dominate 2022.
Flipping the Metabolic switch comprises of three ‘tracks’ or options and is combined with advice on planning, exercise and mindfulness.
The new cookbook incorporates WW’s new PersonalPoints Programme which now offers a tailored, personalised programme for every member
One company making serious waves in the sports world with the use of Turmeric is professional footballer Thomas Hal Robson-Kanu