Loneliness is a growing problem in our society and can have a negative impact on physical and mental health
Tough Mudder UK continues to lead the way in the obstacle course racing industry
First things first: you need to find a good personal fitness trainer.
The problem is people may not know when to stop.
The programme aims to engage, educate and support action.
Finding the best payment option is critical and, in the case of gyms and fitness centres, recurring subscriptions may just be the answer.
The new self-assessment tool will be instrumental in helping to drive the development of the sector to provide a more inclusive service.
Tough Mudder celebrates the success of its Adaptive Athlete Programme, highlighting Ben Jesson’s inspiring journey at Tough Mudder London South. Overcoming a neurological disability
Rainier Partners Backs Preeminent Anytime Fitness Franchisee, Omega Fitness