Brad ShawChildren are inspired to be active more by primary school teachers than professional athletes, according to a new poll of parents of children aged four…
More people have taken up running during the Covid-19 pandemic, and all of those intend to maintain their newfound passion for the sport once the…
TRX. It stands for ‘Total Body Resistance Exercise’, and it’s basically a suspension-based exercise system that uses gravity and your own bodyweight
Smart mirrors have been gaining popularity in the US, and German-based fitness company Vaha are the first to launch over here in the UK.
Performance experts have revealed how hydrotherapy can aid muscle recovery alongside some of the other most effective ways to recover from common fitness injuries
The UK’s first open access database for exercise referral schemes has reached 40,000 records nationwide, ukactive and ReferAll revealed (28 May) as the latest data…
You’ll never look back once you start cycling.
Oxfordshire’s longest standing fitness event returns with ‘Laura Biceps’ and Cory Wharton-Malcolm headlining workouts
Matt Lambert | Health Information Officer at World Cancer Research FundWhen it comes to keeping active, one of the most important factors is motivation. Some of us seem to be naturally able to commit, whereas…
New app Compete Impossible is aiming to feed the appetites of millions of athletes all over the world who are missing competitive in-person events during…