Brad ShawWhen the temperatures spike, it’s important to be strategic with your workouts
Miles BartlettAt first glance you would be forgiven for thinking the E-Trends trekker was a normal mountain bike but if you take on taking a closer…
Brad Shaw tests out the HoMedics Pro Physio Massage gun, which promises athlete-level recovery at home.
The retro sport is back in fashion
Netflix calls our name, the couch arms beckon for us, and our gym clothes get shoved into dusty closet corners.
On the edge of the Lincolnshire Wolds, UK, is a new purpose-built open water swimming training centre.
The Kayak 4 Heroes team will take on the 1,400-mile challenge beginning in mid-June, with the aim of raising £100,000 for the Armed Forces Para-Snowsport…
David SaundersCoffee makes me happy, says David Saunders. Health headlines aren’t really a factor when it comes to my morning brew.
For Sunni Patel – a foodie and fitness fan with Crohn’s disease – going vegan has been life-changing.
If the heat’s sapped your get-up-and-go, here’s a few hot weather hacks to re-energise you.