Rising but not shining? Put down the coffee and pick up one of these healthy alternatives instead
Struggling to find the motivation to exercise? We spoke to a personal trainer and nutritionist to find out more.
Connected Fitness is the application of digital technology to sports, fitness and wellness equipment and activities, using a “smart” mix of hardware, software, and content.
These different cycling sports range in terms of speed, danger levels, and skill levels, they all require different types of helmets.
The National Fitness Day Activity Finder has officially launched, encouraging people across the UK to get moving and join the free events taking place on…
Parcours supporting professional triathlete Kyle Smith for his appearance at The Challenge Championship in Samorin
ukactive has announced the launch of a new consultation to review the provision and impact of fitness and leisure facilities for disabled people.
Limiting your alcohol intake has more benefits than you may think.
Under Armour Challenges Runners To Achieve Their Fastest Mile in 30 Days
Legs4Africa, a Bristol-based charity, has launched its very own fundraising campaign to raise awareness and £100,000 to support those with limb differences in sub-Saharan Africa.