The ultimate at-home yoga flows, mental health workshops and calming cures for the festive season from the UK’s biggest yoga brand
British wheelset brand Parcours to fund tree-planting through customer purchases of their aerodynamic wheelsets
Featuring running royalty Paula Radcliffe, Colin Jackson, Steve Cram CBE and more…
Weighted hula hoop workouts take the top spot as the fitness trend the whole world is searching for, with a 234% increase in interest year…
How cycling infrastructure, traffic, and safety dictate women’s cycling behaviour in the UK, and what the key takeaways are from the pandemic.
The campaign will raise awareness and take action against male suicide and show how physical exercise can benefit our mental health
Whether you’re a beginner or an experienced Yogi, look no further than a Liforme Mat – for yourself and for the planet.
The fitness industry has undergone some incredible changes over the last few years, and it now generates more than £55 million worldwide.
There are two key types of cardio, low-intensity and high-intensity.
Active IQ – the UK’s leading awarding organisation for the leisure sector – has partnered with Myzone – a leading fitness wearable technology company –…