Sleeping well is better than a pay rise according to new research. But we certainly know about it when we’ve slept badly…
Study reveals the need to start a conversation with men who are struggling during COVID-19
Deep controlled breathing can ease a wide range of health and wellness problems
We’re Getting More Screen Time Than Ever During Lockdown: What Does This Mean For Our Mental Health?
Lockdown is proving to be difficult for all, and most of us are feeling uncertain, worried, and anxious from time to time. Your screen time…
The dental profession is clearly facing an unprecedented challenge, with millions in need of treatment unable to access sufficient care.
New modeling research using change in LDL-cholesterol levels as marker for cardiovascular disease risk shows eating 42.5g of almonds each day can make a difference
With an estimated 13 million of us suffering from hay fever, leading GP Dr Roger Henderson identifies the common, and not so common, hay fever…
London based dentist, Dr Chandni Nakum shares her tips on managing oral hygiene during this pandemic.
The product, called Ei8ht Energy, increases the body’s ability to transport oxygen by close to 5% for at least 80 minutes after ingestion.
We put all your skincare questions to our expert Skin Specialist Dr Toni Philips, from; Does chocolate cause acne? Do topical treatments work for acne…