Liz Connor speaks to the 100-year-old war veteran about how his love for walking and his eternal optimism have kept both his mind and spirit…
A new Mindful Mix special launches on BBC Sounds today Monday 18 May featuring a blend of sounds from nature and calming classical music introduced…
Men are being urged to open up, not ‘man up’, in a new mental health book, Big Boys Don’t Cry?
Ministers endorsed removing fees for coronavirus tests and treatment, especially for migrants and refugees, as appropriate within national contexts, and creating a voluntary mechanism to…
Sleeping well is better than a pay rise according to new research. But we certainly know about it when we’ve slept badly…
Study reveals the need to start a conversation with men who are struggling during COVID-19
Deep controlled breathing can ease a wide range of health and wellness problems
We’re Getting More Screen Time Than Ever During Lockdown: What Does This Mean For Our Mental Health?
Lockdown is proving to be difficult for all, and most of us are feeling uncertain, worried, and anxious from time to time. Your screen time…
The dental profession is clearly facing an unprecedented challenge, with millions in need of treatment unable to access sufficient care.
New modeling research using change in LDL-cholesterol levels as marker for cardiovascular disease risk shows eating 42.5g of almonds each day can make a difference