Whether you’re following a pre-recorded vinyasa flow, or signing into Zoom for your Thursday evening yin class, the physical and mental rewards of practising yoga…
Whether the pandemic has got you reevaluating your career, or you have long been thinking about becoming a yoga teacher, before committing to a yoga…
It’s understandable why some yogis get the two organisations confused
Research and user behaviour show how lockdown has affected the fitness industry and the way people now choose to exercise
It is reasonable to assume that someone in your yoga class has experienced, is experiencing or will experience an episode of poor mental health.
So, at a time when the population is not able to attend a physical yoga class, let’s celebrate the benefits of practising yoga at home.
When panic seems all-consuming, the yoga mat offers a moment of relief and welcome calm, nurturing the body through gentle, yet powerful movement. In a…
Yoga Alliance Professionals Offering Free Course To Support Yoga Teachers Setting Up Virtual Classes
The Yoga Alliance Professionals, a non profit organisation is dedicating itself to supporting ALL yoga teachers during this difficult time.