This partnership marks a significant move in response to the growing demand for dedicated Glute training equipment
Searches for ‘women’s-only gyms’ have increased by 34% over the past year,
Discover five effective ways to use your iPhone for healthy weight loss
The program is flexible, accessible, and focuses on quality movement, breathing techniques, and mind-body connection.
In-Flight Yoga: Keeping Your Body and Mind Refreshed
For those staying home due to budget concerns, just because you don’t have a fat wallet does not mean you can’t get buff.
Find out how the ‘Fit for Office’ challenge by ukactive and Myzone motivated MPs and Peers to be physically active. See how Andrew Lewer MP’s…
What can you do about back pain and how can you strengthen those back muscles? Follow these rules to stay pain free.
New research has revealed a worrying lack of fitness in people across the UK
Wellness and technology pioneers Therabody, have done it again as today they introduce TheraFace PRO, the ultimate portable facial health device.