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Johanna Konta Talks To Sustain Health About What It’s Like To Serve In Front Of Millions

It’s been a tumultuous few years for Johanna Konta. In 2017, she earned a…

Mr Motivator Launches Online Motivation Club

Derrick Evans – or Mr Motivator – has been in high demand during the…

Roger Snipes: “Your Mind Builds Your Body”

Roger Snipes: “Your Mind Builds Your Body”

With a “practise what you preach” mentality, Roger Snipes is inspiring many to lead…

Oti Mabuse Remaining Positive

Oti Mabuse Remaining Positive

Oti Mabuse had a stellar end to 2020, making history as the first professional…

Arlo Parks: I Need To Be Around People Just To Recharge

Arlo Parks: I Need To Be Around People Just To Recharge

In August 2020, Michelle Obama shared a playlist of songs that had inspired her…

How Stacey Solomon Kept Fit And Active In Lockdown

If you’re one of those people who finds a good sorting-out and tidying session…

Humza Arshad On Balancing The Act Of Comedy, Writing And Activism

For someone made an MBE and with nearly 500k YouTube subscribers, the career highlight…

As Gail Porter Turns 50 We Reveal Why She’s Such An Inspiration

Gail Porter has come a long way since she shot to fame in the…

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Who Is Chloe Ting And How Effective Is Her Two Weeks Shred Challenge?

Every so often, a fitness trend comes along that everyone talks about. Right now,…

Emma Willis: I Wouldn’t Have Handled Being Pregnant In A Pandemic Very Well At All

Emma Willis: I Wouldn’t Have Handled Being Pregnant In A Pandemic Very Well At All

With the pandemic putting the NHS, its doctors and nursing staff under greater pressure…

How Tom Brady Trained His Brain To Remain As Sharp As Ever

How Tom Brady Trained His Brain To Remain As Sharp As Ever

This past summer when Tom Brady signed with the Tampa Bay Buccaneers, many questioned…

Middlesbrough Star Djed Spence On How He Deals With Keeping The Right Mental Mind

Djed Spence (born 9 August 2000) is an up and coming professional footballer who…

Kelz Dyke: ‘Everyone Should Play A Sport, Even If Its Just A Local Sunday League’

Kelz Dyke: ‘Everyone Should Play A Sport, Even If Its Just A Local Sunday League’

Kelz Dyke won the hearts of viewers across the globe when he appeared in…

DJ, Presenter & Reality TV Star Jodie Weston On Her Fitness Regime

Known for her vibrant, fun and colourful DJ performances, Jodie Weston brings something fresh…

Lady Gaga Loves Ice Baths – But What Do They Actually Do To Your Body?

Proving she’s braver than a lot of us, Lady Gaga takes ice baths like…

Emily Ratajkowski Abs

Usually on Academy Awards night, it’s the outfits that get the most attention, and…

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