Years ago, the advice for back pain sufferers was always complete bed rest, with painkillers, but over the years that has changed, and we now…
New research reveals that millions could also be putting themselves at risk with long hours sitting down on the job, and slouching on the sofa…
Were you aware that young people were more likely to have back pain than pensioners?
Are you trapped in a never-ending cycle of GP, physiotherapy and pain clinic visits, all the while being reliant on daily painkillers?
Back pain has now reached epidemic levels in the UK and is now the single cause of disability according to NHS England.
By Dan Plev, Consultant Spinal Neurosurgeon, The London Clinic
Medication is often the go to when it comes to numbing pain. But, are you aware of how movement and exercise can be helpful too?
Patients usually come across the phrase “herniated disc” for the first time from a therapist or doctor, just after they have found themselves with excruciating…
Living a healthy lifestyle is the best approach to preventing low back pain. Minimizing weight gain, building strength, and avoiding risky activities will help minimize…