Adopting a Blue Zone Lifestyle for the New Year
Say goodbye to Atkins, the 5:2 diet, and paleo, and hello to the Blue Zone lifestyle.
7 Signs You Really Need To See A Dentist, As Backlogs Are Reported
It’s always a good idea to check-in with your dentist – especially if you experience any of these signs.
Anxious About Life Going ‘Back To Normal’? Expert Advice For Tackling The Transition
It’s OK to feel nervous as we enter the next phase of the pandemic.
Warning Over DIY Dental Treatments As Crisis Looms
Award-winning dental hygienist & therapist, and founder of London Hygienist, Anna Middleton, warns of the dangers of DIY dental products which can cause long-term damage…
How Should You Discuss Mobility Aids With A Loved One Of Any Age
Sensitivity and tact are required here. After all, even those who adopt inclusive language sometimes miss the mark and risk offending.
Major British Brands Come Together To Support the Platinum Jubilee Pageant
The Platinum Jubilee Pageant have announced the major household British brands, as well as leading international companies, who have become partners of this once-in-a-lifetime event.
Attention And Memory Deficits Persist For Months After Recovery From Mild Covid
People who have had Covid but don’t complain of long Covid symptoms in daily life can show degraded attention and memory for up to 6-9…
8 Key Signs You Could Benefit From Talking Therapy
As a star-studded campaign is launched to help people struggling with mental health issues, an expert outlines signs you may need therapy.
This Is Why Breathwork Might Make You Feel Better
You could be able to transform the way you feel by focusing on your breath
Getting An Abnormal Smear Test Result Can Be Scary But Nobody Talks About It
Smear tests help save thousands of lives, but finding out you have cell changes can still be lonely and scary.
