The older we get, the more we notice that certain health issues start to appear, especially those concerning muscle health.
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Revealed the fitness lingo that confuses us the most, and what these terms actually mean.
Jetting off to a winter wonderland ski resort is a dream
British adventurer, Louis Alexander, is running 17 marathons in 17 consecutive days, for the 17 years that his Grandfather lived with Dementia
Physical performance specialists Game Changer Performance have launched their own coaching app
World’s best big wave surfers tackle 40-50ft waves in Nazaré showdown.
Despite the benefits, weight-lifting can be daunting for lots of people, particularly if you’re new to fitness as there are many misconceptions about this form of exercise.
PUMA has unveiled its first-ever PUMA KING football boot made entirely from animal-free materials: The KING Platinum 21 Vegan. The forward-thinking, future-conscious new boot retains…
CEP launch a new range of ultra-lightweight and functional running apparel, headlined by their new and improved Run Socks.
Los Angeles Rams wide receiver Cooper Kupp was voted the winner of the Pete Rozelle Trophy awarded to the Super Bowl LVI Most Valuable Player.