Research conducted by the health & wellness booking app, MINDBODY, reveals that one in four UK male gym-goers first joined the gym to improve their mental health, rather than to build muscle.
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Trying to lose weight? According to Dr Michael Mosley the key to a better body could be as simple as getting an extra hour of sleep every night.
Healthy Mays is bringing a new retreat to 2020 with guided forest bathing, traditional fire ceremonies and her unique nutritional spin. The mini-treat just 45minutes outside of London will help to nourish your body and soul.
And, of course, the shoe is also fabricated for the unforeseen peculiarities of life in the hospital.
London’s No.1 boutique fitness studio, 1Rebel, announces their partnership with fitness equipment giant, TechnoGym, as they propel into the at-home fitness market offering a service set to rival US at-home fitness brand Peloton.
The collaboration is helping you grow the Peace and Balance you seek in life.
The collection cultivates true girl-band uniform with a nod to the 90’s and noughties and just like Little Mix’s eclectic taste
We’re a Nation of Desk Potatoes and Urged to Get Out More
Many people have the disconcerting thought of starting and ending the day in darkness and as the evenings draw in, it can play tricks on the body
Available October 30 All-New Design Features Active Noise Cancellation for Immersive Sound