Gyms might be well be open now, but that doesn’t mean we’re going to forget about the benefits of an at-home workout.
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People are always trying to find the best ways to stay healthy and live longer, read on to find out how to live a happy, healthy and long life
With Prime Minister Boris Johnson today setting out a new government health plan that aims to tackle the growing obesity crisis in England, a part of the solution could lie within the NHS-approved prescription exercise app, EXi which provides free access to personalised exercise prescription.
The data reveals that daily bicycle use rose by an average of 50% on working days during lockdown, while the number of weekend and bank holiday bike riders shot up by 136% over the same period.
Research and user behaviour show how lockdown has affected the fitness industry and the way people now choose to exercise
Even amidst a global pause in sports as we knew it, this team of athletes kept game-ready, setting their sights on what is now 2021.
Research and user behaviour show how lockdown has affected the fitness industry and the way people now choose to exercise
There are countless variations of a squat that can be done, so how do you choose which one to do?
Staying healthy during college isn’t the easiest thing to do. Sleepless nights, parties, exam stress, and fast food are a regular part of many students’ lives.
Technogym’s space is designed to cater for an increasing demand for the best fitness and wellness products and services and to provide customers with an interactive in-store experience.