Looking for some inspiration for a healthier new year? We share the best new titles to look out for.
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Is there anything better than a bracing outdoor dip, even in the middle of winter?
The telly personality and fitness fan is all about staying positive.
TV Presenter Hayley Palmer, 39 has had a busy year to date and it looks like there’s no stopping her as of yet
David Lloyd Clubs reveals what to expect in fitness and wellness in 2021
Recognised this year by Forbes Travel Guide as a Five Star Spa, Four Seasons Hotel New York Downtown debuts Club27
Huel has added two new delicious flavours to its low carb, high protein Black Edition range, meaning there’s even more choice for those looking to make healthy eating simple.
Kendall Scales, Lead Physiotherapist at Ten Health & Fitness offers some fun and friendly set of tips for lounging around
OOFOS are ground-breaking creators of sports recovery footwear and a brand starting to make its mark across the more general health and fitness / lifestyle arenas as iconically designed footwear with function.
All of the workouts also include a trainer demonstrating modifications, so there’s always someone to follow, no matter a user’s ability.