Feature updates provide athletes with advanced sleep monitoring, additional animated on-screen workouts and more
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Raheem Sterling, a hero of both club and country will be wearing a new pair of tournament boots for this weekends showdown between England and Croatia.
Being able to track your progress in order to improve is a huge part of exercising and experts at Mobiles.co.uk have highlighted the best five mobile apps to help.
Holly Humberstone on breaking through in a pandemic and why comparisons to fellow Gen Z stars Billie Eilish and Arlo Parks can only be a good thing.
According to fitness experts, a boxing workout packs a real punch
Total Fitness launches a series of In Club workout videos designed to guide members through their gym workouts
Gidey, who last year set a world 5000m record of 14:06.62, went to the lead in the early stages, passing through 2000m in 5:54 and 3000m in 8:50.
The new Wellness Fourth Floor features fourteen specially designed Well Rooms and Suites, Private Fitness Suite, and Well Office, plus a new Lobby Level Wellness Meeting Room
Gladiators, gong baths and yoga James Crossley talks to us about his fitness evolution