Smart mirrors have been gaining popularity in the US, and German-based fitness company Vaha are the first to launch over here in the UK.
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When it comes to keeping active, one of the most important factors is motivation. Some of us seem to be naturally able to commit, whereas for others we need a bit more of a push!
Interestingly, losing weight was seen as more of an afterthought, as it was only the third most popular reason to roll out the mat.