If you’re not a fan of the gym, a golf club membership could be a pretty worthwhile alternative investment for health.
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There are now over 12 million dogs in the UK, and a 2021 Statista report showed that dogs are the most commonly owned household pet.
The singer talks to us about hygiene poverty, protecting her heart and appreciating who she is.
As a study finds sleeping too late (or early) is linked with higher rates of heart disease, We ask experts for reset tips that really help.
In a new six-part podcast series on BBC Sounds, Carl Frampton – A Different League, chats about what it takes to become an elite athlete through a series of head-to-head challenges.
November marks the beginning of seasonal affective disorder, aka ‘SAD’ or ‘winter depression’, with a persistent low mood linked to reduced exposure to sunlight.
A new poll has revealed as many as three-quarters of Brits own expensive fitness equipment which they NEVER use.
A psychotherapist and adoptive mum explains that though many adopted children come with problems, parenting them can be rewarding.
Bradley shares 10 of his top tips to help avoid adding those pounds over these cold winter months.
According to the research, the Downward Dog is the most popular yoga pose in 40 countries around the world