The hypnotist has no problem listening to the sound of his own voice.
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It is important that we know our limitations and make sure that our body composition is within the healthy range.
Embracing with the little things can make a big difference.
While reading on live TV is ‘horrible’, the presenter tells us about embracing the positives of having dyslexia.
As Reiki becomes more mainstream and recognised in clinical settings the effects are becoming more widely recognised.
Famous ASR crest returns for historic fixture
When it comes to mixing up your lower body strength training you can’t look past the lunge.
BOB MARLEY’S ‘One Love’ Experience at the Saatchi Gallery in Chelsea, London, is a first-of-its-kind exhibition and is a unique look into the life of one of the most influential singer-songwriters of his generation.
Fitafy – The Healthy Dating App for Active People
What happens when motivation dwindles?