The Bannatyne Group has launched a new programme across its health clubs to help people develop healthy eating habits as well as improve their physical fitness.
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Musto announce prior to the upcoming RYA Dinghy & Watersports show that they will be renewing their contract with the British Sailing Team as Official Clothing Supplier.
Footballers are the pinnacle of fitness and health, and Eniola Aluko is no exception.
The Diversity dancer and breakfast radio host tells us why despite the early starts, he doesn’t nap during the day.
Whether you’re a complete beginner to exercise or an avid gym-goer, shifting stubborn body fat is challenging.
Cycling and tennis fans have been revealed as the most health-conscious sports fans in the UK based on seven criteria points from a new study.
The pandemic has accelerated the proliferation of fancy at-home gyms – but are they good for us?
Not many people know about the added benefits that strength training has on general health and wellbeing.
Feeling anxious as we move into a new phase? We ask a psychologist how we can help ourselves cope.
Trust me, with the extreme weather we’re experiencing at the moment you don’t have to be an urban explorer to appreciate the ThruDark clothing range.