Retiring from sport was a tough transition, but as Jermaine Jenas talks to us about, his life, health and confidence have bloomed.
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Has Social Media, Celebs And Others Opinions Made You Feel Insecure About Your Looks ‘In Real Life’?
Four in 10 also agreed that editing photos before posting them is totally normal now – and that everyone does it.
Are You Struggling To Find The Right Words To Say No More?
For more than 25 years, Andrea has expertly guided clients in Los Angeles and New York to personalized health, utilizing her own unique, actionable set of principles to ramp up every area of their lives
Strengthens pelvic floor muscles for increased sensitivity and stronger orgasms – and only takes 60 seconds a day!
There’s a health brand on the block that people just can’t seem to get enough of at the moment, from your favourite celebrity to Susan…
Although personal pursuits may seem like a mission impossible for modern moms trying to balance all of these things, effective strategizing goes a long way.
Research and user behaviour show how lockdown has affected the fitness industry and the way people now choose to exercise
Dr Glenis Scadding confirms that you CAN outgrow allergies. The allergy expert shares her tips on how to prevent reactions, from regular vacuuming to sanitising bedding
Lauren Taylor catches up with The Body Coach as he releases his new book, Wean In 15.