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How To Keep Your Ears Healthy

Despite claims that 45% of the population have suffered from a health condition related to their ears in the past, a new study of 2,000 adults has revealed that one in three have never had their hearing tested.

How You Can Treat Long-term Back Pain

Years ago, the advice for back pain sufferers was always complete bed rest, with painkillers, but over the years that has changed, and we now know that backs heal better when there is movement in the muscles and joints.