MLB pitcher Tyson Ross on golf, recovery, resilience, fatherhood and how life after baseball reshaped his approach to performance.
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Imperial Hotel Kyoto preserves the 1936 Yasaka Kaikan in Gion, retaining its cultural property status after a meticulous restoration.
Trusted women’s health advice from Sustain Health Magazine. Explore hormones, periods, PCOS, menopause, nutrition, fitness, sleep and stress.
KunAqua uses vertical aquatic exercise to explore why strength and capability diverge in midlife—and how water may train both.
Caroline Labouchere explores Meta-Age, midlife identity and why healthy ageing is less about youth than participation.
A million Brits now play padel. The science on what it does for your heart, your brain and how long you live is more compelling than you’d think.
A smarter morning routine can sharpen focus, reduce stress and set up better training, work and wellbeing.
Jason Smith went from burnout and poor health to marathon running, personal training and inspiring a new midlife fitness conversation.
Zoe Rae teams up with Myprotein on a 19-piece women’s activewear collection built for training, running and everyday wear.
Havaianas teams up with Vinicius Junior for a global campaign celebrating Brazilian football culture, creativity and everyday joy.