How did the nation keep fit and what areas were the most likely to have stayed in shape?
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Whether you’re going from couch to 5K or are running marathon this year, pacing can help you to clock the miles more effectively
Industry-leading sports science research and product innovation drives Nike’s unique, multidisciplinary design practice.
If it’s good enough for Alicia Keys, it’s good enough for us.
‘Taking 5’ will live on youtube.com/adidaswomen, with new episodes set to premiere throughout the year.
Whether running, walking or cycling, these handy tech companions can optimise your activity
In the Nike Air Max Pre-Day, the promise of Nike Air registers yet another revolution. And rethinking the use of the popular visible Air unit offers a subtle reminder…
Calorie burn was measured on the Fitbits, and the participants were asked to record if they felt their exercise performance was hindered by temperature.
Since its launch in October 2020, SurfGirl’s new sister website ‘Vitamin Sea Collective’ has been providing a plethora of surf, health, wellbeing, yoga, mental health and fitness videos and articles to a global audience.
While some people may dismiss burnout as a myth, the World Health Organisation added burnout to the International Classification of Diseases