We asked two pole fitness fans to tell us what they love about it.
Search Results for: life
Team GB’s Lizzie Deignan chats to Sustain Health Magazine about becoming a mum, coping with uncertainty, and how it’s an exciting time to be a female cyclist
Collagen levels drop naturally as we age, but it’s also possible to have too little collagen as a result of a poor diet.
From preventative steps to limit your risk, to remedies that can help ease the pain of trapped nerves,
FC Porto first team players to wear the bespoke shoe
If you’re looking for a way to supercharge your fitness after months of repetitive jogging and living-room workouts, once they’re fully open, it might be time to show your local swimming pool some love.
The Midnight Sky singer is always up for a new fitness challenge.
Experts explain why we get so gloomy when the sun disappears.
HealthSmart is a flexible reintroduction programme for new and returning members that puts the focus on improving general wellness. It complements the existing StartSmart twelve-week support programme.
The iconic drill top began life as performance wear but became a part of ’90s style due to cultural movements such as Britpop, baggy and rave culture.