As a new campaign reminds women to always get certain gynae changes checked out, Dr Anita Mitra tells us what it’s all about.
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‘TIS THE season for indulgence. Amongst the bright lights and festivities, it can be hard to prioritise staying active, especially when you’re juggling a busy social calendar with Christmas shopping, decorating, baking and attending office parties.
Winners for World Rugby Breakthrough Player of the Year and World Rugby Coach of the Year have been awarded to Will Jordan (New Zealand) and Simon Middleton (England).
One company making serious waves in the sports world with the use of Turmeric is professional footballer Thomas Hal Robson-Kanu
TRUCONNECT by TV.FIT, announce an exciting content partnership with renowned global group exercise provider LES MILLS®.
Although Christmas is time for joy and celebration, for many it can be overwhelming and have an impact on their mental wellbeing.
BBC Sports Africa has relaunched its African Sports Personality Of The Year award for 2021.The award will celebrate the best of sport across the continent.
Winners of the prestigious accolades in the remaining nine categories will be announced throughout the week (6-10 December) on social media (Twitter, Facebook, Instagram).
New Balance has released a YouTube series entitled ‘Beyond the Run’ with actor, rapper and mental health advocate, GaTa
The episode will be available anytime to Fitness+ subscribers and for free as a special airing on Apple Music 1