Television Presenter Hayley is best known for her warm, bubbly personality. Hayley will tell you behind the smile, is serious hard work & a strong positive attitude.
We caught up with Hayley to find out about her new tv show and the secrets behind her success.
The new tv show sounds exciting…. tell us more!
It’s a brand new show that I’ve filmed with legendary Producer Mike Stock (Stock, Aitken & Waterman) & co-present with Broadcaster Mike Read. We have a fabulous line up of Heritage artists including The Fizz, Owen Paul, Paul Young, Toyah, Leee John, Kim, Marty & Roxy Wilde, Chesney Hawkes, Limahl, Sonia, Johnny Hates Jazz, The Vapors & Steve Harley.
Sounds great, we know before you’ve talked about using your mindset work, how has this enabled you to move forward in your career?
I’ve always said that it’s important to train your mind, as well as your body. Before filming ‘That was then, this is now’ I ensured that I set my alarm early to practice gratitude, visualisation and positive affirmations before I travelled to the filming set.
I was so strong in mind, that I could cope with the excitement and nerves.… and the physical side, how often do you work out?
Most mornings I teach dance and fitness classes, and when I had long days filming I would go for a 10 minute jog to get the endorphins flowing, and the feel good factor! I also put great music on too, it really helps!
You can catch Hayley Palmer on SKY 376/FREESAT 516 – Memory Lane 80’s (Saturdays 9pm) & At Home with Hayley (Wednesdays 7pm) & new Show ‘That was then, This is now’ coming soon!