Apps range from guided meditation to comprehensive running plans, and they can even track your sleep. But are they doing more harm than good?
With its unwelcome appearance, has come a renewed sense of uncertainty, memories of last year’s cancelled festivities
As we’re fast approaching 2022, we had a resident Bupa Dr. analyse recent searching habits to predict the most popular health, fitness and wellbeing trends:
Even when your skin feels grimy, dirty, or greasy, resist the urge to scrub it clean.
Ben Smith, alongside singer and TV personality Peter Andre have created a new no points, no syns and no guilt health app called #itsfine
It can be an isolating experience, so it’s important to acknowledge your friend’s loss and support them as best you can.
Bugs becoming resistant to drugs like antibiotics is still a major health issue.
The premium CBD brand on a mission to educate, inform and deliver high-quality products that transform lives
There is a plethora of information on the internet about plastic surgery.
A diabetes diagnosis can be a lot to take on board. We asked people living with the condition for the lessons and advice they’d share…