Whether you’re just getting into exercise or it’s been part of your routine for years, injuries can set you back and restrict your everyday life.
Whether it’s down to bad habits, not using equipment properly or trying to do too much, too fast, you’ve picked up an injury that could…
More than three quarters of Brits experience pain or injury when exercising
Find out which common foot injuries you may suffer from when exercising. Know what to watch for and how to practice prevention as much as…