It’s been an emotionally exhausting month for Joe Wicks. But, as he tells Abi Jackson, he’s in a good place with lots to be excited…
Finding the time to balance a regular fitness routine around looking after children can be a challenge, especially for dads who are also juggling work…
Fend off the dad bod and stay fit and healthy with these motivational accounts.
Steven Virtue, Fitness Content and Programming Manager at Total Fitness, shares his tips and advice to help dads balance the role of parenting with staying…