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Olympic Gold Medallist Dame Kelly Holmes Invites You to a Community Run Promoting Exercise and Well-Being

Dame Kelly Holmes

Join Olympic champion Dame Kelly Holmes for a community run that aims to boost well-being through physical activity.

This event celebrates the debut of True Creatine+, a plant-based creatine capsule that addresses physical performance and the symptoms of menopause.

True Creatine+, created by Ancient + Brave, provides comprehensive benefits that support overall health, aid recovery, and enhance cognitive functions, making it a pioneer in the supplement space.

Dame Kelly will lead a 5km run at Clapham Common, South West London, tomorrow (Friday, September 27th 2024).

This event caps off the 30-Day Brave Challenge, a campaign that inspires participants to adopt a brave lifestyle, powered by the new True Creatine+.

Join the Brave Run publicly via registration, starting at 7:30 am.

Dame Kelly Holmes, who clinched gold in both 800m and 1500m at the 2004 Athens Olympics, expressed her excitement about the collaboration: “The Brave Run is a fantastic opportunity to unite people and motivate them to challenge their limits, remain active, and embrace a brave lifestyle.

I’m dedicated to empowering individuals to enhance their strength through active engagement and social connections.”

The Brave Run is open to the public via a sign-up link (here) and starts at 7.30 am.

She added, “I value efficiency and performance highly, so I appreciate a supplement that delivers comprehensively.

True Creatine+ not only fuels my workouts but also accelerates my recovery and sustains my energy levels throughout a demanding day, thanks to the added Vitamin D and Magnesium.”

With joint issues increasingly prevalent among UK adults, Ancient + Brave has introduced True Creatine+ to specifically support joint health and mobility.

Following extensive research into creatine’s broad benefits, the expert team at Ancient + Brave developed True Creatine+; a potent supplement tailored to enhance physical capabilities and support brain health, longevity, and specific lifestyle needs.

This next-generation creatine blend, which includes taurine, an essential amino acid that combats oxidants, offers up to 15% of the recommended daily value for both vitamin D and magnesium, critical for stress management and mood stabilisation.

True Creatine+ sets itself apart in the creatine market by integrating these vital micronutrients, enhancing its appeal beyond just fitness enthusiasts to anyone interested in overall health and wellness.

True Creatine+ is available as a flavourless, highly soluble powder, ideal for daily consumption as part of your morning routine.

This innovative supplement is part of Ancient + Brave’s respected lineup, which includes Noble Collagen and True/Wild Collagen, all designed to support comprehensive health.

Dr Jenna Macciochi, Head of Innovation and Immunologist at Ancient + Brave, stated, “Creatine has emerged as one of the most significant supplements post-pandemic, but until now, it has largely been confined to the male fitness community.

True Creatine+ disrupts this narrative by offering widespread health benefits suitable for everyone, from men to peri-menopausal women to those focused on ageing positively.

Our formula is enriched with essential nutrients to empower brave and active lifestyles, maximising life’s potential.”

True Creatine+ is endorsed by the legendary Dame Kelly Holmes and will be available online now, priced at £26 at www.ancientandbrave.earth.