Summer is upon us, as people get ready for the warmer months, many will be aiming to improve their fitness levels. Thankfully, a range of fitness equipment can boost results and lead to gains in time for the warmer months.
To explore this further, Mark Harris, Fitness Expert at Mirafit, reveals six must-have pieces of fitness equipment for improving fitness in time for summer, including ab rollers, pull-up bars and kettlebell sets.
Fitness Equipment Must-Haves For Summer
“In the blink of an eye, summer is almost upon us. With the season fast approaching, more and more people are getting ready to enjoy the warmer weather, but with limited time for progress, they’ll need effective equipment to assist them.
Thankfully, from adjustable dumbbells to pull-up bars, there’s a range of equipment, perfect for home gyms, that can boost progress quickly.
- Adjustable Dumbbells
“Firstly, I believe everyone serious about fitness should own their own set of adjustable dumbbells. Not only are they great for saving space, but they’re incredibly versatile and can be utilised in many different exercises, adding further intensity to routines and helping to improve strength quickly.
“Adjustable dumbbells could help improve physique, particularly people’s biceps, shoulders and chests, although they can be used to train almost every muscle, making them a must-have for your summer fitness regime.
- Ab Rollers
“Additionally, as people aim to improve their physique in time for summer, ab rollers can prove incredibly effective. This key workout tool is perfect for exercises such as ab rollouts that target the core, allowing people to burn fat and build noticeable definition in their abdomen.
For many, a six-pack is the aim and equipment such as ab rollers are great ways to strive towards these goals, working directly on strengthening core muscles.
“In particular, this Ab Roller set has been a staple of my home gym for years now, allowing me to obtain key core exercise benefits with ease. To anyone looking for an effective piece of fitness equipment, look no further than ab rollers.
- Kettlebell Sets
“Throughout the first quarter of 2025, kettlebells have dominated the fitness space – and for good reason. This workout prop is great for providing a full-body workout, allowing people to engage in exercises such as kettlebell swings and squats, which help build strength in almost every arm and leg muscle.
“With summer fast approaching, I believe kettlebells are a fitness must-have; they’re a great way of boosting general strength while shedding weight and improving physiques. What’s not to love?
Kettlebell sets are particularly useful, as people can vary the intensity of workouts through added weights.
- Foam Rollers
“Injury prevention is crucial in the fitness world, especially if people are already limited on time, with summer on the horizon. Therefore, while strengthening tools are vital, so are props such as foam rollers.
This piece of equipment helps prevent injuries by applying pressure to muscles and tissue, improving blood flow, muscle relaxation and range of motion.
“While it can be easy to prioritise strengthening tools, such as dumbbells or kettlebells, items such as the Foam Roller With Ridges are just as important, helping people avoid stunted progress through unnecessary injury.
- Resistance Bands
“Resistance bands are a must-have in any home gym, as they’re the easiest way to achieve a full-body workout with limited space and equipment. These bands are perfect for adding increased resistance to normal exercises, increasing the difficulty, which, in turn, also increases strength.
“For people aiming to improve their fitness for the summer season, resistance bands can provide noticeable gains in arms and legs. In particular, I’ve been using these Gym Resistance Bands, which range from 30- 200 lbs of resistance.
- Pull-Up Bars
“Finally, people aiming to improve their strength in time for summer should consider investing in a pull-up bar. This piece of equipment is great at targeting and building strength in the arms and shoulders, but it’s also beneficial for enhancing our core strength and stability.
As pull-up bars work multiple muscle groups at once, they’re a must-have product for anyone aiming to boost their fitness in time for summer.
“When it comes to specific pull-up bars, I’ve been enjoying the Wall Mounted Multi Grip Pull Up Bar, which allows me to move from bar to bar, rather than just a simple up-and-down movement.
“Overall, from adjustable dumbbells to ab rollers, there are plenty of essential workout tools that can provide noticeable improvements quickly.
With summer a matter of months away, people will need to combine their workout efforts with a well-structured diet and substantial rest, allowing the body to recover between exercises.”
Find Mirafit’s full range of workout equipment here.
