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Eddie Hall & The Skinny Food Co: Nutritional Diet Plans

Eddie Hall

Since July 2022, The Skinny Food Co has been working closely with Eddie Hall to develop a range of healthy alternative products that fit multiple diet types & offer a wide variety of flavourful meals without the added sugars. 

Eddie ‘The Beast’ Hall is a former professional Strongman and winner of the 2017 ‘Worlds Strongest Man’ competition.

Much like other popular bodybuilders & boxers, Eddie’s diet consists of high-quality protein foods, that contain as little sugar as possible. Racking up the calories Hall eats roughly 8,000 a day to maintain muscle mass. 

When prepping meals, Hall believes that each meal should be enjoyed, not just for the nutritional value, but for the taste value. 

Let’s take a look at some of the best-selling Eddie Hall X Skinny Food Co products. 

  1. Stir-in-Sauces 

With 6 delicious flavours trialled, tested & developed. The Skinny Food Co & Eddie Halls Cook-in-Sauces offer a wide variety of cuisine options. Eddie & family personally enjoy the Portuguese & Mexican, with added spices they’re perfect when paired with rices and grilled vegetables. 

They also follow great nutritional guidelines supported by The Beast himself:

  • Allergen Free ✓
  • Gluten-Free & Coeliac Friendly ✓
  • Vegan & Vegetarian Friendly ✓
  • Diet Friendly ✓
  • Dairy Free & Lactose Friendly ✓
  • No Added Sugar ✓

2.   High-protein Burger Thins 

Eddie Hall at the skinny co

Even professional weightlifters have to have treat days, one of Eddie Halls’s favourite treats includes homemade burgers. “With 12g of protein per serving, the Skinny Food Co’s burger thins are the perfect replacement for traditional burger buns,” says Hall. 

Hall particularly likes pairing the Burger Thins with the American Burger Sauce, Pickles & classic spiced cheese. For the full recipe see here. 

How Skinny Food Co Can Help With Fitness Nutrition Plans?

If you’re considering adapting a new diet based around your fitness, The Skinny Food Co has a wide variety of sauces, snacks & protein bars that can help with pre & post-workout protein intake and healthy low-sugar alternatives. 

Planning your fitness nutrition plan requires some research, it’s important to know a few things beforehand such as:

  • Your current fitness level
  • Your BMI
  • Your body type (Ectomorph, Endomorph or Mesomorph)
  • Your metabolism 

Once you understand a bit more about your body and how it works, you can plan your meals accordingly. Following objectives and goals that are not only realistic and achievable but also able to be monitored. Monitoring your goals will help you become more motivated at maintaining your diet plan. 

To avoid Yo-Yo dieting it is important to not be too restrictive with your diet, restricting the things you love will result in boredom & fluctuation. 

Instead of cutting out all of your favourite foods, why not swap to leading alternatives? Sugar-free sauces, syrups & snacks are some of the best-selling Skinny Food Co Products that help with most diet plans such as Vegan, Vegetarian, Keto, Low-Cal, Low-Carb & Paelo.