Gym members returning to exercise after having COVID-19 should be very careful and follow a phased approach
Many people will be feeling trepidation about heading back to their local studio or leisure centre.
Bannatyne health clubs across the country are gearing up to offer members the best possible ‘restart’ on their return to exercising following the long closure…
With it being less than a week before gyms are allowed to reopen once again, here are some tips on how to stay safe when…
Blended fitness it seems is the future of staying fit, healthy and more importantly, mentally resilient.
The UK’s largest health and fitness group, David Lloyd Clubs announces that it is to reopen 79 of its clubs in England for outdoor fitness on Monday 29th March.…
Gyms are set to re-open and many people will want to get straight back into their old workout routines, picking up their old weights and…
The loss of monthly subscriptions and unused investments in COVID-secure equipment has been costly
With some of us having not visited for more than a year, how can we ensure we get back into our routine effectively, and most…
Gym provider’s health and wellbeing features high-profile guests across all aspects of health, wellbeing and sport. Season one guests include Jamie Peacock MBE, Ed Jackson…