There’s a lot of information out there, but also plenty of misconceptions and rumours.
Many people find that prolonged hours of sitting at their desk can affect their mobility
Peloton is rolling out its newest gamified fitness experience, Lanebreak Tread.
The enduring appeal of cycling is evident in the post-pandemic statistics
Harnessing stress for success
These appointments mark an important milestone for Precor, signalling a new chapter for the company.
Renowned as the premier run, bike, and run race in the UK, the London Duathlon expects a staggering 4,000 individuals to converge on Richmond Park…
Steven Virtue, Fitness Content and Programming Manager at Total Fitness, shares his tips and advice to help dads balance the role of parenting with staying…
Involving your dog in your fitness regime can go well beyond walkies.
Don’t be fooled by their size – this gymnastic equipment will deliver your toughest core workout yet, says Brad Shaw.