In the wake of the global health crisis, preventive health is becoming more important than ever as people look for ways to boost their immune systems and lower their vulnerability to any nasty virus.
For many of us, a trip to a wellness resort may not be on the cards this year. However, there are ways to improve one’s health and wellbeing from home.
Our Balinese communities have been economically hardest hit by the pandemic. Many of our clients have expressed a wish to help, and our new program provides a way: ONEWORLD Ayurveda, Bali’s leading detox and Ayurveda centre, has put together a comprehensive and affordable 7-day Ayurveda Detox and Immune-Booster online programme. Created by a distinguished team of Ayurvedic doctors, yoga teachers and chefs, this program offers a means by which you may improve your overall wellbeing, and ‘from the inside out’!
The Ayurveda Detox and Immune-Booster program is designed to stimulate your immune system, eliminate toxins, improve vitality, promote weight loss, calm the mind and improve digestion.
Over the course of a week, clients receive access to:
– 7 yoga, pranayama and guided-meditation classes
– 45 detoxing and immune-boosting meals, juices and herbal drinks
– 5 cooking demonstrations by Ayurvedic doctors and chef
– Plus, importantly, up to 450 Balinese families will benefit from each program followed
There are two options available: the Essential Programme and the Premium Programme. Both offer access to daily intro-video with Ayurvedic doctors, helpful tips and guidance, a cookbook with recipes – including a grocery shopping list – regimen advice to start the day, as well as detox procedures, Balinese blessing rituals and guidance.
The Premium programme offers, additionally, online consultations with an Ayurvedic doctor, and a Dosha reading to tailor the experience to your Ayurvedic body type. You also will have access to your doctor throughout the program.
The programs have been created and are supported by a highly qualified and experienced team of ONEWORLD experts in Ayurveda, yoga and nutrition. They are spiritual masters and healers who guide, support and assist clients during the experience in every way possible.
Apart from the health and wellbeing goals of the programmes, what really makes them so special is that each program purchased also includes a built-in donation that provides one Balinese family with a week-long survival food basket. As most Balinese livelihoods come from tourism – an industry that has come to a halt worldwide – many are now totally dependent on the goodwill and generosity of others.
Find out more about the Programmes here
ONEWORLD Ayurveda is a fully dedicated Ayurveda centre located in rice-field terraces near Ubud, Bali. All programs held in the comfort of the 12-room centre, as well as online, adopt the authentic Indian style of Ayurveda.
Dedicated as it is to authentic Panchakarma, ONEWORLD Ayurveda provides the ultimate and most effective healing experience in the science of Ayurveda and applies the same quality principles in its operation as were established by ONEWORLD Retreats in 2003.
Over the past 17 years ONEWORLD Retreats has led more than 800 retreats and helped almost 10,000 customers improve their health and wellbeing.