Up-skill fitness instructors with Balanced Body Education’s new Group Reformer program.
How Magna Vitae improved their facilities with the help of Sport England’s Quest benchmarking scheme.
Before taking the chilliest plunge, read these tips from experts.
The airborne workout is a full-body burner.
Therabody is launching the next generation of Theragun devices
Tom Evans, known for his remarkable achievements in ultramarathons, brings a wealth of experience and expertise to the collaboration.
ASICS Little Reminders Transform Adult Exercise Perspectives
Incentive programme, offering adiClub and LES MILLS+ global members more opportunities to earn adiClub points
New pilot from ukactive and partners which sees the launch of the Ask for Angela initiative in 11 gyms across London.
Discover the importance of mobility exercises for flexibility and joint health. Learn how to improve mobility for a healthier and stronger body.