Learn how to avoid running injuries during endurance training. Follow these 7 expert tips to optimize your performance on race day.
Join the celebration in Covent Garden for the London Marathon
Learn how ukactive, Sport England, and other leading bodies are collaborating.
Taking up dance fitness, especially in adulthood, can be daunting as many people don’t think they have the skills.
Want to improve your fitness routine this spring? Discover the benefits of outdoor workouts for physical health, flexibility, and mental well-being.
Six Signs Your Gym Habit Could be an Addiction
Disruptive gym chain launches the perfect ass-kicking workout with serious booty-building results
Maximise your workouts with proper nutrition, hydration, and recovery strategies for peak performance.
Wattbike have announced that their award winning Wattbike Atom is now available to purchase directly by their Irish customers.
The Penguin Peloton moves up a gear, Kicking Cancer into Touch