Sector aims to welcome at least five million more members to its facilities by 2030 and to play a central role in delivering economic growth…
If you’ve signed up for a hike or trek, it’s important to start strength training as soon as possible to give you the strength to…
The initial steps can be daunting, often accompanied by uncertainties and self-doubt.
Mecca Bingo’s innovation team has developed Spingo, a concept that combines exercise with the joy of bingo
Running will be making a first time appearance on the app, with ‘Shreddy Run’
Meta-Age is a social movement for people wanting to live healthier, longer lives.
Were you planning on starting the new year with a fitness resolution?
Overcome fears, boost confidence, and kickstart your fitness journey
Your Instagram feed is full of them, but are infrared sauna blankets really that beneficial?
The third edition of the hugely popular event will take place in February 2-4, 2024, offering hikers and adventure lovers the chance to explore the…