Join the milestone celebrations of the Blenheim Palace Triathlon, a unique event set in a UNESCO World Heritage site. Limited spots available.
Uncover the barriers that prevent women from cycling in UK cities.
This partnership marks a significant move in response to the growing demand for dedicated Glute training equipment
Searches for ‘women’s-only gyms’ have increased by 34% over the past year,
Discover five effective ways to use your iPhone for healthy weight loss
The program is flexible, accessible, and focuses on quality movement, breathing techniques, and mind-body connection.
In-Flight Yoga: Keeping Your Body and Mind Refreshed
For those staying home due to budget concerns, just because you don’t have a fat wallet does not mean you can’t get buff.
Find out how the ‘Fit for Office’ challenge by ukactive and Myzone motivated MPs and Peers to be physically active. See how Andrew Lewer MP’s…
What can you do about back pain and how can you strengthen those back muscles? Follow these rules to stay pain free.