Thousands of athletes come through the Nike Sport Research Lab (NSRL) every year; many of them are professional.
“We went to a little Japanese steakhouse to celebrate, and decisions were made to jump in the koi fish pond at the restaurant. I was…
One in 10 Brits over the age of 55 say that fear of injury holds them back from joining a gym/attending the gym more regularly,…
This February, DIYogi has launched the world’s first professional and eco-friendly yoga mat that people of all artistic abilities can write and draw on.
The new Virgin Radio DJ looks to follow up his success of CarFest with exciting new running festival
The 20th of March marks the first day of spring, so what better time to spring clean your health and feel your best
Personal trainer and renowned Pilates instructor Paola Langella announces the launch of Shapes https://shapesstudio.co an online Pilates and fitness studio and community.
Tom Kerridge stunned fans with his 12st weight loss transformation. On BBC2 show Fresh Start, the chef revealed how cutting out processed food helped him.
Mark Little’s story is an inspirational one and he continues to do special things both inside and outside of the ring
For anyone who watched the launch of the new series last night, we’re sure they will now be asking how does she stay so fit…