I’ve been running for the last 18 months and decided it was time to finally treat myself to a pair of running trainers.
Until recently, I’d never heard of the brand 361, but being a relatively new runner with zero brand loyalty, I was open to exploring what might work best for my needs.
That’s how I discovered the 361-Spire 4. As the flagship neutral running shoe for 361, it’s designed to deliver what the brand calls “ultimate comfort.”
Considering that I run about three times a week and had been suffering from some ankle pain, I suspected my older shoes had run their course—quite literally.
So, when I came across these trainers, I thought, “This could be the shoe for me.”
Let me tell you, after only three weeks of wearing the 361-Spire 4, I’m officially a convert. The shoe immediately felt light, yet surprisingly supportive.
My ankles no longer ache the way they did, and I genuinely feel a dynamic boost whenever I push off the ground.
The first thing I noticed was the top material of the trainer. It’s flexible and light, with what I’d call “a lovely degree of stretch.”
To be honest, it almost reminds me of wearing slippers: soft around the toes, airy enough to keep my feet from overheating, and just snug enough to keep everything in place.
Inside, there’s a comfortable layer of foam that offers the support I need while running. Initially, I thought the heel area felt a bit rigid.
But after a handful of runs, I realised that rigidity helps mould the shoe to my foot shape. Instead of pinching, it ended up fitting so securely that it practically moves with me.
Design-wise, this is a classic running shoe style, featuring a blue and yellow zig-zag pattern across the upper. It’s not overly flashy, but it does have enough colour to stand out on the track or sidewalk.
I also appreciate that my usual size (8) was available in a wide fitting. That’s been something I’ve struggled to find for years, and having it as an option has made a world of difference.
The trainers feel cosy but not sloppy—there’s plenty of room for my toes, while still giving me enough support on turns or hills.
Since buying these, I’ve taken them out mainly on-road routes and park pavements, covering about 3–5 miles each session. In my experience, the 361-Spire 4 has been perfect for someone like me who runs a few times a week.
I’m in the early stages of training for a half marathon, so I’m looking forward to seeing how they handle increased mileage in the coming months. For now, I can say with confidence:
“I can honestly say that they are a perfect shoe for someone who runs a few times a week for 3 – 5 miles on each run.”
Speaking from personal experience, these trainers offer an incredibly light and comfortable feel, which I think would appeal to both beginners and those who’ve been running for a while.
RUNNING PROFILE
“Ultimate comfort is the concept behind this top-of-the-range neutral running shoe.”
The 4th version of this shoe builds on previous designs with improved midsole materials and an updated Ortholite insole.
FEATURE / BENEFIT
- Upper: Breathable knitted upper with a roomier vamp that promotes more ventilation and natural foot movement
- MORPHIT Construction: Mid-foot and heel elements provide a comfortable, secure, and supportive environment
- Pressure-Free Tongue: Helps avoid irritation during flexion
- Ortholite Insoles: Utilizes 20% recycled content while retaining the performance fit and cushioning that runners want
- QU!K Spine: A carbon fiberglass shank that enhances stability through the mid-foot
- QU!K Flex 4Foot Engineering: Encourages a balanced toe-off and better ground contact
- QU!K Spring+: EVA foam designed to give you more rebound and cushioning in a lightweight design
- QU!KFOAM: A midsole material made of an EVA rubber blend, featuring a PU coating for durability, cushioning, and responsiveness
SPECIFICATIONS
- Size: 7–13, 14
- Weight: 286g
- Drop: 9mm
- Stack:
- F/F: 16.2mm
- R/F: 25.2mm
So far, I’m impressed by how the 361-Spire 4 helps reduce ankle strain while maintaining enough firmness to push me forward.
The cushioning keeps me comfortable, but it doesn’t feel bulky or weigh me down. If you’re in the market for a solid neutral trainer that delivers on support, I’d recommend giving the 361-Spire 4 a try.
For more details and the latest updates, check out www.361europe.com.