The Bannatyne Group has opened the doors to its Teesside International Airport spa – the first within an airport for the company.
When working out, the music you listen to can have a huge impact on your performance and mood.
While exercise is great, your body will experience some effects that can make relaxation difficult.
Core Collective is kick-starting 2022 with its first-ever Triathlon event on Saturday 5th March.
The social media platform with a fitness theme brings users from across the globe together
Emma Barry, Scott Britton and John Penny have been named by ukactive among the keynote speakers
Here’s what you need to become the next fitness hit online.
The Tactical Athlete program turns civilians into soldiers and has helped hundreds of people across the globe prepare for and pass selection processes.
Are you constantly plagued with soreness, swelling and inflammation? If you answered “yes” to any of these questions, then you might be suffering from overtraining.
The platform utilises expert knowledge from world-class mindfulness practitioners