In the hustle and bustle of London, where everything is always moving at a mile a minute, you’ll find MoreYoga doing something remarkably cool and meaningful.
They’re not just rolling out mats and chanting “Om”; they’re opening doors and tearing down walls with their Deaf-Friendly Yoga classes.
Launched back in 2019, these classes have taken off like a hot yoga studio on a winter’s day, and they show no signs of cooling down.
Led by the talented Bethaney Mouzer of Sign Yoga, these sessions are not just about stretching your hamstrings; they’re about stretching minds and attitudes toward inclusivity. And she does it all in British Sign Language (BSL). Pretty brilliant, right?
Where Every Move Means More
Bethaney Mouzer isn’t your typical yoga instructor. She’s one of the very few in the UK who teaches yoga in British Sign Language (BSL), which is rare enough to be considered like finding a decent pint of beer at a cricket match.
Her classes weren’t just conjured out of thin air; they came from a simple yet profound belief: yoga is for everyone, no exceptions.
Shamir Sidhu, the driving force behind MoreYoga, sums it up perfectly, saying, “Our mission has always been about more than just yoga—it’s about opening doors and breaking down the barriers that keep people from living their best, most joyful lives.
Our Deaf-Friendly Yoga classes are a perfect example of this philosophy in action.” Well, Shamir, I’d say mission accomplished.
Building Bridges, Not Borders
Since setting up shop, MoreYoga has blossomed like a well-watered fern, with 27 locations spread across London.
That’s a lot of yoga mats, folks. Each one of these spots is buzzing with activity, where anyone from a yoga rookie to a seasoned pro can find a class that clicks.
But their Deaf-Friendly Yoga sessions? Those are the real gems of this setup. It’s a place where the deaf and hard-of-hearing community can roll out their mats, breathe, stretch, and find a little peace in this chaotic city. And let’s face it, we could all use a bit more of that.
Want to Join In?
So, are you ready to try something a bit different? Fancy a yoga class where every sign tells a story? You can find these innovative classes at:
Location: MoreYoga Soho, Marshall Street Leisure Centre, 15 Marshall St, London W1F 7EL, and a handful of other cool spots.
How to Get Involved: Head over to MoreYoga’s website to check out the latest schedules and snag a spot in one of these fantastic classes.
Whether you’re bending like a pretzel for the first time or you’ve been a yoga warrior for years, these sessions offer a fresh and meaningful way to experience yoga. And you might just learn a new way to say “Namaste.”
Making Yoga for Everyone, Not Just the Flexible
In keeping with their mission, MoreYoga keeps their prices as flexible as their members’ joints. They’ve got a smorgasbord of pricing options—from memberships to pay-as-you-go plans—so you don’t need to be a stockbroker to get your Zen on.
Their introductory deal of £5 for 5 classes over 5 consecutive days is a steal, especially in a city where even the pigeons charge you for crumbs.
And here’s the cherry on top: they also offer Karma Community Classes, which are donation-based sessions supporting local charities.
It’s their way of giving back and building a sense of togetherness. At MoreYoga, it’s not just about twisting yourself into a human pretzel; it’s about connecting—to yourself, to each other, and to the community.
Leading the Charge for Real Inclusivity
MoreYoga’s Deaf-Friendly Yoga classes aren’t just another line on their service list—they’re a full-blown manifesto.
They’re proof that wellness isn’t just about who can hold a plank the longest; it’s about making sure everyone gets a fair shot at falling flat on their face in crow pose.
As these classes continue to grow in popularity, they remind us that inclusivity isn’t a buzzword—it’s the foundation of what MoreYoga is all about.
In a city as wonderfully diverse as London, it’s refreshing to see initiatives that make health and wellness accessible to all, regardless of how they hear—or don’t hear—the world around them.
MoreYoga isn’t just joining the inclusivity bandwagon; they’re steering it, paving the way for a more welcoming, compassionate, and connected community, one downward dog, one sign, and one deep breath at a time.