TRX Pilates is no longer confined to boutique studios; TRX has vaulted the discipline online with its brand-new TRX Pilates Digital Workshop, a 3–4-hour immersive course that fuses suspension straps with classical Pilates form.
The result? A playful yet purposeful education in core stability, mobility, alignment, and total‑body strength that you can stream on your phone, tablet, or the smart screen of your choice.
A Workshop Designed for Pros—and the Merely Curious
Think of the TRX Pilates Digital Workshop as a masterclass that refuses to take itself too seriously. Over a brisk afternoon, expert instructors walk (and occasionally lunge) you through pelvis, shoulder, and spine alignment on the signature yellow‑and‑black straps.
There are no prerequisites beyond curiosity, but you will need to show up: attendees must hit participation targets and score at least 80 percent on the final exam to earn accredited bragging rights.
Why Your Toolbox Needs TRX Pilates
Whether you’re a veteran Pilates instructor looking to diversify or a personal trainer eager to spice up client sessions, TRX Pilates offers a fresh arsenal of movement solutions.
By marrying suspension angles with Pilates control, trainers can deliver workouts that challenge stabilising muscles in ways a mat simply can’t.
And if you’re a fitness enthusiast who’d rather sample before you commit, the ‘Pilates Flow’ series on the TRX App™ serves up on‑demand sessions ranging from a tidy 25 minutes to a sweat‑inducing hour.
Straight From the Source
“We’re delighted to launch our new TRX Pilates digital workshop. TRX has always been about movement efficiency and so incorporating Pilates creates an exciting, accessible, and effective training experience.”
“On the TRX App, the TRX Pilates Flow series has been very popular among our subscribers. We hope that this workout content, alongside our new workshop, can inspire more individuals to seamlessly integrate suspension training into their Pilates practice in a way that enhances both strength and flexibility.”
—Nathan D’Rozario, International Education & Training Manager at TRX
What You Get for £89.99
- Accredited status for fitness professionals who pass the exam
- Lifetime streaming access to the workshop content
- Progressive programming you can revisit as your skills sharpen
- Device‑agnostic delivery—watch on a laptop in the living room or a phone by the reformer
How to Enrol
Registration is open now for £89.99. For full details and sign‑up, head to the official TRX website and look for the TRX Pilates Digital Workshop in the Education section.
The Bottom Line
With the TRX Pilates Digital Workshop, the brand that made dangling from straps look cool has taken Pilates and given it a gravity-defying twist—no studio reservation required.
If you’ve been searching for a way to inject new energy into your training, this could be your ticket. Just don’t be surprised when your core starts whispering sweet nothings—mostly along the lines of “Feel the burn.”
